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Barbell Complex” WOD
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BEAR COMPLEX" CrossFit WOD - 175 lb - YouTube
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Here it is! Wod #1 -Snatch Complex Partners will have 7 minutes total to find your heaviest snatch complex. There are no rules of who must go first.... | By CrossFit Francos | Facebook
The CrossFit Games on Twitter: ".@dellespeegle brought the PARTY to Day 1 at Granite Games. Speegle took second in the opening event and put up 245-lb Barbell Complex to win the final
21-15-9 Complex” WOD
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3 Barbell Complexes to Test your Strength and Technique | BOXROX
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2013
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Barbell Complex” WOD
Bear KompleX Official Hand Grip Sponsor
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2014 Reebok CrossFit Games - Individual 21-15-9 Complex Women Heat 3 - YouTube
Bear Complex: How to Do, Pro Tips & Safety Measures