![I recently started Jumping rope to lose weight but my ankle has been hurting really bad since last week. Can you tell me what am I doing wrong? : r/jumprope I recently started Jumping rope to lose weight but my ankle has been hurting really bad since last week. Can you tell me what am I doing wrong? : r/jumprope](https://external-preview.redd.it/Kob1A26yDEwY2XTkCfXe1WixD8fXoWhKvIXkYTM3YGA.jpg?format=pjpg&auto=webp&s=e333a992845363a1c3cbc07e67d02fa8db93b78c)
I recently started Jumping rope to lose weight but my ankle has been hurting really bad since last week. Can you tell me what am I doing wrong? : r/jumprope
![I keep getting extremely sore ankles after jumping. Am I doing something wrong? Or do I just have weak ankles lol : r/jumprope I keep getting extremely sore ankles after jumping. Am I doing something wrong? Or do I just have weak ankles lol : r/jumprope](https://external-preview.redd.it/ykU2AyReYgoqG3UfI59NuoD-UdW-cKMdhUFkYB-4GyI.jpg?width=640&crop=smart&format=pjpg&auto=webp&s=9ef5ba1f903935b9c0a603ba255da1c65584144b)
I keep getting extremely sore ankles after jumping. Am I doing something wrong? Or do I just have weak ankles lol : r/jumprope
![Are these shoes good for jump rope? also thats the floor i jump on.... I have pain in my arches (feet) right now....so was wondering if any of these 2 factors might Are these shoes good for jump rope? also thats the floor i jump on.... I have pain in my arches (feet) right now....so was wondering if any of these 2 factors might](https://i.redd.it/jgm4pdj9ulc51.jpg)
Are these shoes good for jump rope? also thats the floor i jump on.... I have pain in my arches (feet) right now....so was wondering if any of these 2 factors might
![I've been jumping rope for ~10 months now. At the moment, I skip 2500 times over 40 mins with sets of 100. My fitness tracker pegs calories burned at 500. What's your I've been jumping rope for ~10 months now. At the moment, I skip 2500 times over 40 mins with sets of 100. My fitness tracker pegs calories burned at 500. What's your](https://external-preview.redd.it/jfVQA7MsApn7eOms_HMA_Jt8swB1mE9GGAnefyiqyek.png?width=640&crop=smart&format=pjpg&auto=webp&s=7a52ca86d2d5f67b592927645e5ec40eec545548)